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Spice It Up!
I’m not talking about making your dish hot, I’m talking about using spices in your dishes for flavor AND health benefits. The best part is that spices add tons of flavor without adding calories to...
View ArticlePaprika Chicken with Mushrooms
Paprika is one of my favorite spices to add to any dish. Red peppers have a way of keeping you warm in the cold months because of the benefit they have on circulation. If you read my “Spice it Up!”...
View ArticleCreamy Pumpkin Soup with Toasted Pumpkin Seeds
Everyone knows that you can make many sweet dishes with pumpkin puree, but if you haven’t tried it with savory spices in a soup you are missing out! Pepitas (toasted pumpkin seeds) add a flavorful,...
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